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Vanessa Bear Wild & Wellbeing
About
About Nes
Principles
Credentials
Practical Information
Mutual Aid
Psychotherapy
Adults
Children
Schools
EMDR
Yoga Therapy
Ecotherapy
Workshops & Training
for Organisations
For Young Women
Climate Cafes
Monthly Self Care for Helpers
Resources
Resources
Publications
Video resources
Patreon
Links
Events
Contact
Folder: About
Back
About Nes
Principles
Credentials
Practical Information
Mutual Aid
Folder: Psychotherapy
Back
Adults
Children
Schools
EMDR
Yoga Therapy
Ecotherapy
Folder: Workshops & Training
Back
for Organisations
For Young Women
Climate Cafes
Monthly Self Care for Helpers
Folder: Resources
Back
Resources
Publications
Video resources
Patreon
Links
Events
Contact
  • Yoga and mindfulness,
• 04/08/2024

Yoga for Strength and Peace (1.5 h)

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8 Keys to Safe Trauma Recovery Workbook: Balance exercise

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A Short Mindful Check In

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Wild and Wellbeing 2024 | Images: Vanessa Bear