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Vanessa Bear Wild & Wellbeing
About
About Nes
Principles
Credentials
FAQ
Mutual Aid
Therapy
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Groups & Workshops
Climate Cafes
Workshops for Young Women
Professionals
Training for Organisations
Monthly Self Care for Helpers
Supervision
Resources
Publications
Video resources
Links
Events Calendar
Contact
Folder: About
Back
About Nes
Principles
Credentials
FAQ
Mutual Aid
Folder: Therapy
Back
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Folder: Groups & Workshops
Back
Climate Cafes
Workshops for Young Women
Folder: Professionals
Back
Training for Organisations
Monthly Self Care for Helpers
Supervision
Folder: Resources
Back
Publications
Video resources
Links
Events Calendar
Contact
  • Yoga and mindfulness,
• 04/08/2024

Yoga for Strength and Peace (1.5 h)

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8 Keys to Safe Trauma Recovery Workbook: Balance exercise

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A Short Mindful Check In

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