Yoga and mindfulness, • 04/08/2024 Body puzzles for focus Previous A Short Mindful Check In Next Noticing sound You Might Also Like Wild and Wellbeing Card Deck Launch with Nes and Helen Connect with qualities of the sun Yoga for Strength and Peace (1.5 h) Pursed lip breath What does X feel like in your body?
Yoga and mindfulness, • 04/08/2024 Body puzzles for focus Previous A Short Mindful Check In Next Noticing sound You Might Also Like Wild and Wellbeing Card Deck Launch with Nes and Helen Connect with qualities of the sun Yoga for Strength and Peace (1.5 h) Pursed lip breath What does X feel like in your body?