Yoga and mindfulness, • 04/08/2024 Body puzzles for focus Previous A Short Mindful Check In Next Noticing sound You Might Also Like Wild and Wellbeing Card Deck Launch with author, Nes, and guest Emma Radway Bright Connect with qualities of the sun Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Make Space Exercise Yoga for Strength and Peace (1.5 h)
Yoga and mindfulness, • 04/08/2024 Body puzzles for focus Previous A Short Mindful Check In Next Noticing sound You Might Also Like Wild and Wellbeing Card Deck Launch with author, Nes, and guest Emma Radway Bright Connect with qualities of the sun Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Make Space Exercise Yoga for Strength and Peace (1.5 h)
