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Vanessa Bear Wild & Wellbeing
About
About Nes
Principles
Credentials
FAQ
Mutual Aid
Therapy Offerings
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Workshops & Training
for Organisations
For Young Women
Climate Cafes
Monthly Self Care for Helpers
Events Calendar
UKCP Research Conference 2025
Resources
Publications
Video resources
Links
Contact
Folder: About
Back
About Nes
Principles
Credentials
FAQ
Mutual Aid
Folder: Therapy Offerings
Back
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Folder: Workshops & Training
Back
for Organisations
For Young Women
Climate Cafes
Monthly Self Care for Helpers
Events Calendar
UKCP Research Conference 2025
Folder: Resources
Back
Publications
Video resources
Links
Contact
  • 8 Keys to Safe Trauma Recovery Workbook,
• 04/08/2024

8 Keys to Safe Trauma Recovery Workbook: Balance exercise

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Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch

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Yoga for Strength and Peace (1.5 h)

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Wild and Wellbeing 2025 | Images: Vanessa Bear