Yoga and mindfulness, • 04/08/2024 Pursed lip breath Previous Sweep off the day Next What does X feel like in your body? You Might Also Like Make Space Exercise Wild and Wellbeing Card Deck Launch with author, Nes, and guest Emma Radway Bright What does X feel like in your body? Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Yoga for Strength and Peace (1.5 h)
Yoga and mindfulness, • 04/08/2024 Pursed lip breath Previous Sweep off the day Next What does X feel like in your body? You Might Also Like Make Space Exercise Wild and Wellbeing Card Deck Launch with author, Nes, and guest Emma Radway Bright What does X feel like in your body? Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Yoga for Strength and Peace (1.5 h)
