Yoga and mindfulness, • 04/08/2024 Make Space Exercise Previous Connect with qualities of the sun Next Sweep off the day You Might Also Like Wild and Wellbeing Card Deck Launch with Nes and Helen Pursed lip breath Body puzzles for focus 8 Keys to Safe Trauma Recovery Workbook: Balance exercise Yoga for Strength and Peace (1.5 h)
Yoga and mindfulness, • 04/08/2024 Make Space Exercise Previous Connect with qualities of the sun Next Sweep off the day You Might Also Like Wild and Wellbeing Card Deck Launch with Nes and Helen Pursed lip breath Body puzzles for focus 8 Keys to Safe Trauma Recovery Workbook: Balance exercise Yoga for Strength and Peace (1.5 h)
