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Vanessa Bear Wild & Wellbeing
About
About Nes
Principles
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FAQ
Mutual Aid
Therapy
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Groups & Workshops
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Workshops for Young Women
Professionals
Training for Organisations
Monthly Self Care for Helpers
Supervision
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Publications
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Folder: About
Back
About Nes
Principles
Credentials
FAQ
Mutual Aid
Folder: Therapy
Back
Adult Psychotherapeutic Counselling
Child and Adolescent Psychotherapy
School psychotherapy
EMDR
Yoga Therapy
Ecotherapy
Folder: Groups & Workshops
Back
Climate Cafes
Workshops for Young Women
Folder: Professionals
Back
Training for Organisations
Monthly Self Care for Helpers
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Folder: Resources
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  • Yoga and mindfulness,
• 04/08/2024

What does X feel like in your body?

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Pursed lip breath

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Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch

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