Yoga and mindfulness, • 04/08/2024 What does X feel like in your body? Previous Pursed lip breath Next Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch You Might Also Like Make Space Exercise Sweep off the day Wild and Wellbeing Card Deck Launch with author, Nes, and guest Emma Radway Bright Body puzzles for focus Yoga for Strength and Peace (1.5 h)
Yoga and mindfulness, • 04/08/2024 What does X feel like in your body? Previous Pursed lip breath Next Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch You Might Also Like Make Space Exercise Sweep off the day Wild and Wellbeing Card Deck Launch with author, Nes, and guest Emma Radway Bright Body puzzles for focus Yoga for Strength and Peace (1.5 h)
