Yoga and mindfulness, • 04/08/2024 Yoga for Strength and Peace (1.5 h) Previous What does X feel like in your body? Next A Short Mindful Check In You Might Also Like Noticing sound Wild and Wellbeing Card Deck Launch with Nes and Nina Body puzzles for focus Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Make Space Exercise
Yoga and mindfulness, • 04/08/2024 Yoga for Strength and Peace (1.5 h) Previous What does X feel like in your body? Next A Short Mindful Check In You Might Also Like Noticing sound Wild and Wellbeing Card Deck Launch with Nes and Nina Body puzzles for focus Mindful Gauge Demo from the 8 Keys to Safe Trauma Recovery Workbook Launch Make Space Exercise