Wild and Wellbeing Card Deck with Nes & Emma Radway-Bright

Live with Emma Radway-Bright sharing an exercise from my new Wild and Wellbeing Card Deck!

Emma is an experienced and highly skilled therapist who I've assisted trainings alongside for Babette Rothschild and we have run our own retreat workshops together as well as an upcoming monthly self care offering for helping professionals. Check out her socials Emma at I Need Therapy

I shared an exercise from the deck that involves smelling a scented flower, noticing how it looks and feels; extending the exhale to bring a greater sense of calm and connection.

The Wild and Wellbeing Card Deck is available on general sale in the US and in the UK.

Published by Norton Mental Health W. W. Norton & Company

US link: https://wwnorton.com/books/9781324053019

UK bookshop link: https://uk.bookshop.org/a/12978/9781324053019